Why is a Gastritis Diet better than taking medicine for Gastritis?

A Gastritis Diet is very important for gastritis treatment because Gastritis is a very troublesome disease and can be the reason for many life-threatening problems, if gastritis treatment is not carried out in time.

As the old saying goes- prevention is better than cure!  There is no doubt following a preferred Gastritis diet is better than taking medicines against it.

A gastritis diet is crucial for individuals to be able to deal with their gastritis symptoms. Many individuals with gastritis experience more than average saliva, permanent bad breath, coated tongue, unwanted bad taste in the mouth, mental depression, significant reduction in urination, and feeling of unease. It usually worsens with stress, alcohol, chemicals, surgeries, severe injury or illness.

In a worst case scenario, it can cause severe intestinal bleeding.  Following a controlled Gastritis diet however can control the situation and avoid worsening gastritis symptoms.

The symptoms of Gastritis are discomfort, bloating, nausea and perhaps vomiting in many cases. The person may also have gastritis symptoms that suggest the formation of ulcers in the stomach – burning or pain in the upper abdomen, usually occurring about an hour or so after meals or even during the night. Gastritis symptoms are often relieved temporarily by antacids, milk, or medications that reduce stomach acidity and help to neutralize it.

Gastritis for long periods can lead to a situation known as chronic gastritis. It can be caused by prolonged irritation from the use of non steroidal anti-inflammatory drugs commonly known as NSAIDs.

Let’s look at the Symptoms of Gastritis. The main symptoms of gastritis are a loss of appetite, nausea, vomiting, headache, and dizziness. There is pain and discomfort in the region of the stomach. Other symptoms are a coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. In some cases of chronic Gastritis, patients were found complaining of heartburn as well as a feeling of fullness in their abdomen part of the body.

Gastritis treatment by a Healthy Gastritis Diet Plan

This treatment should be undertaken under the supervision of an expert or your trusted consultant. It is recommended that the patient be kept on a fast for 2-3 days depending on the severity of the gastritis symptoms. During this time you are advised to only drink warm water. Once the toxins have eased, a fruit diet is usually advised wherein the patient consumes only fruit for the next three days. Fatty foods, spicy foods and vinegar are to be strictly avoided in a healthy gastritis diet.

The purpose of a gastritis diet is to fulfill all nutritional needs of the patient in accordance with their capacity of individual absorption. Gastritis symptoms are generally preventable in the same way that most stomach-related ailments are preventable: by eating right and living a preferred healthy lifestyle. Smoking, excess alcohol and caffeine can all damage your stomach lining and can lead to even more Gastritis symptoms.

Sometimes, Gastritis leads to IBS (Irritable Bowel Syndrome) which is characterized by severe abdominal discomfort, pain, bloating, and change in any detectable organic cause. IBS can be treated in two ways; either through Drug medication or through following an irritable bowel syndrome diet which is quite similar to a healthy Gastritis Diet. One can also try some Alternative Treatments such as Probiotics, Yoga or Acupuncture.

Although medicines can cure or control the root of the disease, a perfect healthy gastritis diet can award you with a healthy life style as well as prevention from many health problems like Gastritis.

If you’d like an ideal Gastritis Diet and a FREE Report on ‘What your Doctor won’t tell you about Digestive Pain’ CLICK HERE!  


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Foods to avoid on a gastritis diet

A Gastritis Diet can be very important if you’ve ever felt abdominal pain, vomiting, nausea or constant hiccups due to Gastritis.  Gastritis is a common medical problem associated with the stomach. Many of us might not have experienced the pain of people who are suffering from gastritis or even may be totally unaware of this disorder.

What Is Gastritis?

Gastritis is a kind of disorder wherein the stomach lining gets irritated providing a terrible pain in the stomach. There are a lot of factors which directly trigger gastritis in our body. Gastritis occurs when a bacterium, Helicobacter pylori, or the chronic use of drugs or when some medications weakens the protective mucous coating of the stomach and duodenum, allowing acid to get through to the sensitive lining beneath. Helicobacter pylori bacterium is also responsible for most peptic ulcers. Also, if you are an alcoholic person or if you experience stress all the time, you may end up developing gastritis.  In these situations a gastritis diet is very important for you.

When we talk about the symptoms of gastritis, we should note that usually it doesn’t have any symptoms but some common Gastritis symptoms include bloating, indigestion, abdominal pain, stomach cramps after eating, loss of appetite or vomiting. Since gastritis is a kind of disorder mainly associated with the stomach, it means that food also has a direct effect on the treatment or worsening of this disease. As a matter of fact, if you are not aware about the foods that you need to avoid during gastritis, it may also lead to stomach cancer. You need to know the best gastritis diet to prevent the worsening of the disease.

Gastritis Diet – To begin your diet plan, the most crucial thing is to know the foods that must not be included in your daily gastritis diet. Avoid foods that are deep fried like pickles, fatty foods, spicy and salty foods and pepper. You must avoid anything related to vinegar at any cost and do not add foods on your diet that are in anyway made from vinegar. Soft drinks, alcohol, citric acid and caffeine should also be avoided in a gastritis diet. These foods are very hard to digest. Note that if your stomach is strained too much, your gastritis may lead to a more severe disorder.

Basically, the main reason for following a gastritis diet is to control the intake of acid to your body. Too much acid can cause the linings of the stomach to collapse and inflame the walls of your stomach, which is the main reason for the severe stomach pain. Also, if you are taking medications like aspirins or ibuprofens, make sure that you seek the advice of your health care provider before taking them. If you don’t follow the right procedure, it may worsen your gastritis. The best way to have control over your gastritis is to have control over your diet.

How is gastritis treated?

Treatment of Gastritis totally depends on the severity and the cause of the gastritis. Gastritis caused by medications or alcohol consumption may be prevented simply by limiting the stomach acids. These medications include antacids, acid blockers, and drugs designed to block the actions of acid-secreting cells. For most types of gastritis, reduction of stomach acid is helpful. Stomach acid is reduced by medication and antibiotics are given for infection. Use of probiotics is one of the most popular treatments to cure these conditions. Excessive use of antibiotics kills the good bacteria that thrive in the abdomen area. Absence of these, may also lead to conditions such as IBS which is why a gastritis diet is very important.

What is IBS?

Irritable bowel syndrome (IBS) is characterized by abdominal pain. Irritable bowel syndrome means that the bowel is not functioning properly or correctly. Diet for Irritable bowel syndrome do not include fatty foods, French fries is the enemy. Ice cream, cheese, chocolate, alcohol, soft drinks, coffee are allies making Irritable bowel syndrome worse. Your diet must be according to the food pyramid. Apples and peaches are favorable to Irritable bowel syndrome. Vegetables like broccoli and cabbage are also good. Intake of cereals and beans like kidney beans and lima beans help to take care of Irritable bowel syndrome as well and thus should also be included in a proper gastritis diet.

We can’t always help getting sick or infected by these kinds of medical conditions. However, taking preventive measures can help lessen the burden of having gastritis. A well-balanced gastritis diet or an evenly spaced, proportioned meal can help one to ease the effects of gastritis and can prevent from any further loss. Limiting alcohol intake or switching pain reliever brands may reduce stomach lining irritation. Lastly, Listen to your Doctor and follow his advice, it will help you to get rid of gastritis faster.

If you’d like an ideal Gastritis Diet and a FREE Report on ‘What your Doctor won’t tell you about Digestive Pain’ CLICK HERE!

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Gastritis Diet dot com explains what Gastritis is and common signs

A special gastritis diet is very important since symptoms of Gastritis can cover a wide range and knowing the cause is your first step.  Understanding gastritis is an important part of gastritis treatment.  Gastritis is not a disease but rather a situation that can be triggered by many reasons.

What exactly is gastritis?

Gastritis is a result of pain or swelling experienced in the abdomen coating. It can be serious and very painful if left untreated.  In a lot of situations it’s caused by your diet which is why a gastritis diet is important but sometimes it’s caused by other illnesses or circumstances.

Signs of gastritis can vary.  Gastritis symptoms sometimes present as slight swelling in the abdomen.  The degree of your gastritis symptoms can only be assessed after an endoscopic evaluation of the abdomen.  An endoscope is like a visual fiber with a small camera at its end, which is presented into your abdomen to view what’s going on.  If the doctor finds you have chronic gastritis, it’s usually at this time they advise you to develop a proper gastritis diet.

Alarmingly, gastritis is reported to be the culprit for 10% of cases where individuals were submitted to the emergency room with stomach pain.  One of the first gastritis symptoms you will notice is pain in the upper stomach region.

The struggling that one experiences due to gastritis is very typical. It may be sensed in the pit of the abdomen.  The struggling has been described as pain, nibbling, painful or even losing feeling. It may feel as if it is reducing, stabbing or nibbling at you.  A proper gastritis diet usually will help with this pain.

The other signs of gastritis include burping, nausea, vomiting with queasiness and stomach ache. The vomit can be clear, yellow or green.

If your gastritis is particularly bad, there may be swelling in the abdomen too. This is noticeable by signs like rapid perspiration and or rapid pulse rate. Other signs could be feeling of faintness, short breath, and serious struggling in chest area or abdomen. You may also experience foul-smelling feces.

You may also experience black feces, significant hunger loss, abdomen pain, serious high temperature, sleepiness, foul taste in your mouth, heartburn, diarrhea and burping.

Unfortunately, these symptoms of gastritis may or may not be experienced until it’s too late. Sometimes the individual will realize this situation only when it has achieved a serious state, where swelling has started. This is a noticeable aspect for sufferers over 60 years old.  As such, it’s very important for them to follow a proper “gastritis diet“.

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Gastritis Diet – Organic Solutions for Gastritis Symptoms

A Gastritis Diet can be very important, especially for people whose abdomen coating is contaminated or annoyed.  Having an annoyed or contaminated abdomen is known as gastritis. The situation can be serious and usually is among people who lack iron in their diet which is why a proper gastritis diet is so important.  Abdomen disorders can affect the regular performance of the digestive tract and can lead to stomach sores. The signs of gastritis can get worse with the consumption of rich and hot meals, items not recommended in a typical gastritis diet.

In an effort to compliment your gastritis diet, here are some natural items you should include in a normal healthy diet.

Coconut: Fruit water is an effective remedy; it allows the abdomen to rest while providing the required vitamin supplements. Taking coconut water alone during the initial stages of gastritis can greatly help treat the situation and should be part of a gastritis diet for sure.

Marigold: Marigold is a plant that can be used to treat gastritis symptoms.  An infusion made from this plant should be taken every day as part of a natural gastritis diet.

Rice: Extreme situations of chronic gastritis can be handled with the consumption of grain gruel. One cup taken twice each and every day can help improve mastication of food in the abdomen as it enhances the flow of stomach drinks.  Rice is a very helpful food to be included in a gastritis diet.

Lycopodium: Also known as grape vine, is a kind of club moss found in exotic areas and hills. The consumption of lycopodium helps reduce symptoms of gastritis such as indigestion, belching, stress and stomach ache.  Lycopodium should be included in a gastritis diet.

Buttermilk: An assortment of curd, buttermilk, cumin, water and asafetida can be extremely beneficial for those undergoing gastritis treatment.  A gastritis diet should definitely include some buttermilk.

Water: Consume a lot of water every day. Consume at least eight large glasses of water a day.  Water obviously is not a food and one would think it doesn’t belong in a gastritis diet but you’re wrong.  Water is essential to any healthy diet plan and definitely helps with gastritis symptoms.

Potato: The juice from spuds has been proven to reduce gastritis symptoms. Consume a 50 percent cup of spud veggie juice 30 minutes before meals, at least 2-3 times a day and make it part of your healthy gastritis diet for sure.

Nux Vomica: The seed products from a time tested shrub, which contain brucine and strychnine, are used to create Nux vomica. Symptoms of gastritis such as abdomen pain, heartburn, stomach ache, irritable bowel syndrome and diarrhea can be handled with Nux vomica.

Garlic: For immediate comfort from chronic gastritis, take 2 pieces of garlic oil and roll it in dry seedless grapes. This provides fast comfort for gastritis symptoms.  As such, you should probably consider garlic as part of a natural gastritis diet.

Veratrum Album: Bright hellebore or Veratrum record is typical in European countries. It holds a yellowish-white plant and is toxic. Veratrum record is a natural strategy for a gastritis diet and it can reduce most signs of gastritis such as problems after hot drinks, belching, mucous fire when belching, queasiness, dreadful craving for food and great desire.

Pulsatilla: Pasque plant, a dry plant, is used to create Pulsatilla. This solution is ideal for those whose gastritis symptoms differ a lot. Heartburn and stomach ache are two typical signs that can be effectively handled by Pulsatilla. It also reduces other signs such as depressive disorder, appetite loss, diarrhea and oily tastes in the mouth.  The more you can include this in your gastritis diet, the better!

Peppermint: Peppermint provides a lot of benefits for those experiencing chronic gastritis. Menthol is known to reduce abdomen sores, heartburn and other abdomen related problems and as such you should definitely include this item in a successful gastritis diet!

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Why is a special gastritis diet important for those who suffer with Gastritis symptoms?

A gastritis diet is very important because typical symptoms of gastritis include a swollen stomach, slow food digestion, burping, a nasty taste in the mouth, stomach pain, nausea or wooziness and perspiration.

Individuals displaying gastritis symptoms regularly encounter appetite loss. Chronic gastritis usually includes vomiting, nausea, dizziness, and headache. Generally, the belly area is painful and people with gastritis encounter considerable discomfort.

These symptoms of gastritis can be very disruptive and annoying which is why you should employ a healthy gastritis diet.

In many situations, gastritis symptoms are a result of gastric acidity caused by particular foods.  However, there are times this is not the case and gastritis is a result of excessive drinking or smoking and sometimes the misuse of medication such as anti-inflammatories (which taken for long stretches results in gastritis symptoms).

People displaying gastritis symptoms should adhere to a healthy diet plan that concentrates on good food digestion. They should also avoid heavy meals in favor of smaller ones frequently. If gastritis is a result of excessive acidity, your gastritis diet should include foods such as milk products, bread and starchy foods.

You should also avoid highly acidic fruits such as oranges, mandarins, kiwis, lemons and berries.  Foods that require long periods of digestion, such as those rich in fat should also be limited as part of a healthy gastritis diet.

A proper “gastritis diet” is essential for people to deal with their symptoms. Many people with gastritis encounter more than average saliva, bad breath, covered tongue, extremely bad taste in the mouth, mental depression, significantly reduced urination, and an overall sensation of being annoyed. In some gastritis symptoms, people will complain about sensations like a full belly and having heartburn. Frequently people encounter constipation too!

Gastritis symptoms are also a result of habitual overeating and or consuming meals that are not well cooked or a bad combination. Drinking too much java, tea, or liquor can also cause gastritis.

Other symptoms of gastritis include grief, worry, stress, tension, anxiety, and using certain drugs. Gastritis symptoms are usually caused by digestive complaints. Men and women have poor bowel movements consequently, but these can be treated with a healthy gastritis diet rich in fiber.

One thing to include in a gastritis diet should be grape water. It provides vitamin supplements to the body and also allows the belly to take a break. After 24 hours of grape water absorption the belly and digestion can return to normal.

A gastritis diet may also consist of grain. It is suggested to eat only a small serving of grain gruel twice per day.

Some people add potato juice to their gastritis diet two or three times per day to help relieve considerable gastritis symptoms. Potato juice should be absorbed approximately an hour before meals.

Individuals who encounter chronic gastritis should also try fasting and only stay hydrated during this period of time. This will allow the belly to relax and remove the toxins in the system. Once the gastritis symptoms subside the person can slowly return to eating normally as long as they adhere to a proper gastritis diet.

This will help your system recover and you should stay away from java, liquor, meat, and heavy meals for quite some time. Gradually returning to a regular consuming plan, in moderation of course, is suggested in a proper gastritis diet!

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“Gastritis Diet” dot com will soon be revealing the best diet to treat your gastritis symptoms effectively and quickly – in most cases within 72 hours.  This will be your one-stop-shop for Gastritis Treatment!


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