A Gastritis Diet is very important for gastritis treatment because Gastritis is a very troublesome disease and can be the reason for many life-threatening problems, if gastritis treatment is not carried out in time.
As the old saying goes- prevention is better than cure! There is no doubt following a preferred Gastritis diet is better than taking medicines against it.
A gastritis diet is crucial for individuals to be able to deal with their gastritis symptoms. Many individuals with gastritis experience more than average saliva, permanent bad breath, coated tongue, unwanted bad taste in the mouth, mental depression, significant reduction in urination, and feeling of unease. It usually worsens with stress, alcohol, chemicals, surgeries, severe injury or illness.
In a worst case scenario, it can cause severe intestinal bleeding. Following a controlled Gastritis diet however can control the situation and avoid worsening gastritis symptoms.
The symptoms of Gastritis are discomfort, bloating, nausea and perhaps vomiting in many cases. The person may also have gastritis symptoms that suggest the formation of ulcers in the stomach – burning or pain in the upper abdomen, usually occurring about an hour or so after meals or even during the night. Gastritis symptoms are often relieved temporarily by antacids, milk, or medications that reduce stomach acidity and help to neutralize it.
Gastritis for long periods can lead to a situation known as chronic gastritis. It can be caused by prolonged irritation from the use of non steroidal anti-inflammatory drugs commonly known as NSAIDs.
Let’s look at the Symptoms of Gastritis. The main symptoms of gastritis are a loss of appetite, nausea, vomiting, headache, and dizziness. There is pain and discomfort in the region of the stomach. Other symptoms are a coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. In some cases of chronic Gastritis, patients were found complaining of heartburn as well as a feeling of fullness in their abdomen part of the body.
Gastritis treatment by a Healthy Gastritis Diet Plan
This treatment should be undertaken under the supervision of an expert or your trusted consultant. It is recommended that the patient be kept on a fast for 2-3 days depending on the severity of the gastritis symptoms. During this time you are advised to only drink warm water. Once the toxins have eased, a fruit diet is usually advised wherein the patient consumes only fruit for the next three days. Fatty foods, spicy foods and vinegar are to be strictly avoided in a healthy gastritis diet.
The purpose of a gastritis diet is to fulfill all nutritional needs of the patient in accordance with their capacity of individual absorption. Gastritis symptoms are generally preventable in the same way that most stomach-related ailments are preventable: by eating right and living a preferred healthy lifestyle. Smoking, excess alcohol and caffeine can all damage your stomach lining and can lead to even more Gastritis symptoms.
Sometimes, Gastritis leads to IBS (Irritable Bowel Syndrome) which is characterized by severe abdominal discomfort, pain, bloating, and change in any detectable organic cause. IBS can be treated in two ways; either through Drug medication or through following an irritable bowel syndrome diet which is quite similar to a healthy Gastritis Diet. One can also try some Alternative Treatments such as Probiotics, Yoga or Acupuncture.
Although medicines can cure or control the root of the disease, a perfect healthy gastritis diet can award you with a healthy life style as well as prevention from many health problems like Gastritis.